Adele Adkins shocked everyone when she walked out 100 pounds lighter. Most stars hide their weightloss secrets. But she did not do this for a magazine cover. She had to change or she was going to break. You have to see the difference for yourself in the first video below. It shows her life in two very different stages.
She was dealing with scary anxiety attacks that left her feeling paralyzed. She did not use a crash diet to lose weight. She just started moving to keep her mind from spinning out of control. It was about being strong enough to be a good mom. She proved that she is a fighter on the inside and the outside.
Watch her transformation below:
The Transformation of Adele
People who follow her journey say she was always a queen. One viewer wrote that she has a good heart and that makes her beautiful forever. Another fan said that her voice is a gift to the world no matter what her size is. They love that she did not change her soul just to fit into a smaller dress.
The physical shift was only the first part of her healing process. She had to explain to the world why she went quiet for so long. This led to a very honest talk where she finally set the record straight about her body.
(By the way, she can deadlift 170 pounds now. Talk about girl power!)
Adele Speaks on Her Journey
She told Oprah that she became addicted to the gym to stay sane. She lifted weights and boxed three times a day to release her anxiety. She was not happy that other women judged her for getting thin. She said her body has been a topic of conversation for twelve years and she is done worrying about it.
Adele shows us that real health is a journey of the mind. Her voice still has that same power that makes us all cry. She is a reminder that we all grow and change in our own time. Follow Adele on Facebook, Instagram and YouTube. You do not want to miss what this amazing woman does next.