Jelly Roll spent 30 years trapped inside a body that felt like a cage. At his heaviest, he weighed 540 pounds and struggled with simple things like taking a bath. He recently shared that he felt like he was living in a fat suit prison every single day. This painful reality is the focus of his new feature in Men’s Health.
The singer admits he was eating himself to death before he decided to change. He stopped looking at food as a treat and started treating it like a dangerous drug habit. By treating his hunger like an addiction, he fought his way down to 265 pounds. He dropped half of his body weight to finally feel like a free man.
Jelly Roll’s 275lb Transformation – A Year For a Life | Men’s Health
Fans are calling his journey a true miracle of hard work and grit. One viewer said that seeing him cry while talking about his struggle made them feel less alone. Another person commented that he looks like a completely different human being now.
While he used to feel invisible and in pain, he is now running stadium stairs and boxing. He moved away from the glitz of music to focus on the grit of the gym. This shift from a body prison to an athletic life shows he is a hero who saved himself.
How Jelly Roll Lost Nearly 300 Lbs. WITHOUT Weight-Loss Drugs
He shows the world how he naturally rebuilt his health. He used saunas, cold plunges, and long walks to fix his body from the inside out. He even started therapy to fix his mind before he ever stepped on a treadmill. His fans say his strength is even more impressive than his singing skills.
Jelly Roll turned his life around through discipline. His journey from jail cell to the cover of a health magazine is inspiring. Follow Jelly Roll on Facebook, Instagram, and YouTube.