Jelly Roll was once a man who weighed over 500 pounds and was imprisoned. He could not even walk a mile in under 40 minutes back then. While sitting in that small cell, he would scream to himself that he would one day be on a magazine cover. It seemed like a crazy dream for a prisoner who could barely fit into a car.
This journey was not a straight line for the singer. In 2018, he lost 200 pounds, but then he gained it all back plus more. By the early 2020s, he weighed 540 pounds and felt very sad. He had to fight hard against food addiction and old habits that stayed with him for 39 years.
Jelly Roll’s 275lb Transformation – A Year For a Life | Men’s Health
He kept working hard and ran a 5K race in 2024, which helped him lose 70 pounds quickly. This was a big turning point that led to his biggest goal yet. He decided to reach peak health by 2026 without taking any shortcuts.
By January 2026, he finally appeared on the cover of Men’s Health after losing 275 pounds total. He did not use Ozempic or any surgery because he wanted to set a real example for his kids. He did it all so he could be there to walk his daughter down the aisle one day.
How Jelly Roll Lost Nearly 300 Lbs. WITHOUT Weight-Loss Drugs
Fans are truly moved by how honest he is about his struggle. One viewer said that seeing him try so hard makes them want to change their own life too. Another person noted that he is a hero for showing the world his bad days. People love that he is losing weight right in front of everyone.
Jelly Roll shows us that no one is ever too broken to start over again. He traded late-night parties for long walks and healthy food to save his own life. He is a true symbol of what happens when you do not give up. Follow Jelly Roll on Facebook, Instagram, and YouTube to see more of his amazing life.