About 80 percent of people give up on their New Year’s goals by February. It is hard to keep a long list of rules when life gets busy. Carrie Underwood wants to fix that with a new trick for 2026. She is the founder of the fit52 app, and she says you only need one word to stay on track.
This new plan is called the Secret Word strategy. Instead of a long list of chores, you pick one word like Grace or Elevate to guide your day. Carrie uses these words to help her stay focused on her goal. She recommends everyone use one word to get them through the day and their goal!
Our fit52 fam is ending 2025 strong and stepping into 2026 with intention!
People love how real this looks. One viewer said that seeing everyone move in their own homes makes them feel brave. Another person noted that they finally feel like they belong in a fitness group. It is nice to see a community that cares more about trying hard than being perfect.
Choosing a special word is a great start, but doing it with friends is even better. The fit52 community is moving from 2025 into 2026 with a lot of energy. They are not just talking about words anymore. They are putting those words into action by moving their bodies together.
This season can feel like a workout on its own.
The app now has a new shop and fresh challenges called Move More in 26. You can see people using the gear during their daily workouts. They do lunges and squats while their secret words flash on the screen. It shows that fitness can happen anywhere, like in a kitchen or a backyard.
Carrie Underwood loves to share her own journey to help others find their path. She is a busy mom who knows that fitness must be simple to work into her day. You can join her journey and see more tips soon. Follow Carrie Underwood on Facebook, Instagram, and YouTube.